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Performance Check-In

 

Unlock your performance potential with our 2-min self-assessment to discover where you’re performing at your peak—and where there’s room to level up. 

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Unlock Your Potential in the Bedroom, Boardroom, and Beyond

Take this 2-min self-assessment to discover where you’re performing at your peak—and where there’s room to level up. Answer each question honestly to get insights into your physical energy, mental clarity, sexual energy, and emotional connection.

Physical Energy

Let's explore how your physical energy is

Question 3 of 21

Q1. Do you wake up feeling rested and ready to tackle the day?

A

All the time

B

Sometimes

C

Never

Question 4 of 21

Q2. Can you power through your day without feeling drained by midday?

A

All the time

B

Sometimes

C

Never

Question 5 of 21

Q3. Do you recover quickly after physical exertion, whether it’s a workout or a demanding day?

A

All the time

B

Sometimes

C

Never

Question 6 of 21

Q4. Are you free of aches, pains, or stiffness that limit your movement or focus?

A

All the time

B

Sometimes

C

Never

Mental Clarity

Let's explore how your mental clarity is

Question 8 of 21

Q5. Can you stay focused and productive without getting distracted?

A

All the time

B

Sometimes

C

Never

Question 9 of 21

Q6. Do you feel sharp and clear-headed when making decisions under pressure?

A

All the time

B

Sometimes

C

Never

Question 10 of 21

Q7. Are you able to bounce back from stress and keep your cool when challenges arise?

A

All the time

B

Sometimes

C

Never

Question 11 of 21

Q8. Do you regularly set goals and follow through on them without procrastination?

A

All the time

B

Sometimes

C

Never

Sexual Energy

Let's explore how your sexual energy is

Question 13 of 21

Q9. Do you feel confident and connected in your intimate life?

A

All the time

B

Sometimes

C

Never

Question 14 of 21

Q10. Are you satisfied with your level of sexual desire and performance?

A

All the time

B

Sometimes

C

Never

Question 15 of 21

Q11. Can you easily shift out of work mode and into moments of intimacy with your partner?

A

All the time

B

Sometimes

C

Never

Question 16 of 21

Q12. Do you feel in control of your sexual health and habits?

A

All the time

B

Sometimes

C

Never

Connection

Let's explore how your connection is

Question 18 of 21

Q13. Do you feel close and supported in your relationships with your partner or loved ones?

A

All the time

B

Sometimes

C

Never

Question 19 of 21

Q14. Are you comfortable expressing how you feel without shutting down or avoiding it?

A

All the time

B

Sometimes

C

Never

Question 20 of 21

Q15. Do you show up emotionally for the people who matter to you?

A

All the time

B

Sometimes

C

Never

Question 21 of 21

Q16. Are you able to repair conflicts quickly and maintain strong bonds?

A

All the time

B

Sometimes

C

Never

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